You work from 9-5, get home at 5:30 and by the time you get to the gym, class has already started. That is not a schedule that works for most members. At our rolling bootcamp, we show exercises every 15 minutes so you never have to worry about what time you arrive. You just have to worry about getting fit!
We are starting the new year off right and we want you all to join us. At the Fitness Factory Rotterdam we are offering 2 weeks free with no obligations or pressure. Just come in to one or all of our bootcamps and cardio classes. Enjoy the best workout of your life for 2 weeks absolutely free! For more information, call Dan at 518-381-4504.
Self Defense That Works!
We offer classes in the art of Jeet Kune Do, developed by Bruce Lee and proven effective worldwide as one of the most effective self-defense styles in the world. With over 40 years of experience, let Master Campano teach you the techniques that could save your life one day!
Bootcamp training that is like nowhere else! We incorporate many different aspects of fitness training into one intense 45 minute fitness experience!
Reach your overall fitness goals with proper nutritional counseling to help you burn calories from the inside as well. We have nutrition experts on staff as well!